Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Cereal, Berry Colossal Crunch.
There are 110 calories in a serving of Malt O Meal Cereal, Berry Colossal Crunch. Most of those calories come from carbohydrates (88%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Malt O Meal Cereal, Berry Colossal Crunch contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Malt O Meal Cereal, Berry Colossal Crunch contains the following ingredients:
Corn flour, sugar, whole grain oat flour, canola oil, molasses, contains 2% or less of salt, sodium citrate, natural and artificial flavor, malic acid, yellow 5, red 40, maltodextrin, soy lecithin, blue 1, yellow 6, bht added to preserve freshness. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.