Below are the nutrition facts and Weight Watchers points for a serving of Mai Tuna & Salmon Nigiri/roll Combo Wr.
There are 399 calories in a serving of Mai Tuna & Salmon Nigiri/roll Combo Wr. Most of those calories come from carbohydrates (63%).
| Serving Size | 236g | |
| Calories | 399 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0.991g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 30.7mg | 10% |
| Sodium | 800mg | 33% |
| Total Carbohydrates | 64g | 21% |
| Dietary Fiber | 0.944g | 4% |
| Sugars | 12g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 11
A serving of Mai Tuna & Salmon Nigiri/roll Combo Wr contains 12 Weight Watchers SmartPoints, 11 PointsPlus and 11 SmartPoints.
Mai Tuna & Salmon Nigiri/roll Combo Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw salmon, raw tuna, pickled ginger (ginger, water, salt, sugar, vinegar), avocado, cucumber, sesame seeds, lettuce, seaweed, soy sauce