Below are the nutrition facts and Weight Watchers points for a serving of Mai Tuna Avocado Roll Qbr.
There are 320 calories in a serving of Mai Tuna Avocado Roll Qbr. Most of those calories come from carbohydrates (66%).
| Serving Size | 250g | |
| Calories | 320 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 880mg | 37% |
| Total Carbohydrates | 53g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 14g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Mai Tuna Avocado Roll Qbr contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Mai Tuna Avocado Roll Qbr contains the following ingredients:
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), raw tuna, avocado, lettuce, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed.