Below are the nutrition facts and Weight Watchers points for a serving of Mai Tokyo Roll.
There are 431 calories in a serving of Mai Tokyo Roll. Most of those calories come from carbohydrates (62%).
| Serving Size | 271g | |
| Calories | 431 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 40.6mg | 14% |
| Sodium | 900mg | 38% |
| Total Carbohydrates | 64g | 21% |
| Dietary Fiber | 1.08g | 4% |
| Sugars | 11g | |
| Protein | 24g | 48% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 11
A serving of Mai Tokyo Roll contains 12 Weight Watchers SmartPoints, 11 PointsPlus and 12 SmartPoints.
Mai Tokyo Roll contains the following ingredients:
Sushi rice (white rice, sushi vinegar (water, sugar, distilled & rice vinegar, salt, kombu extract)), raw tuna, raw salmon, cucumber, avocado, scallion, pickled ginger (ginger, water, salt, sugar, vinegar, citric acid, malic acid, acetic acid), seaweed, green leaf lettuce, soy sauce (please see pouch), wasabi (please see pouch)