Below are the nutrition facts and Weight Watchers points for a serving of Mai Tempura Fest Roll Wr.
There are 470 calories in a serving of Mai Tempura Fest Roll Wr. Most of those calories come from fat (36%) and carbohydrates (57%).
| Serving Size | 246g | |
| Calories | 470 | |
| Calories From Fat | 171 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 24.6mg | 8% |
| Sodium | 1000mg | 42% |
| Total Carbohydrates | 67.9g | 23% |
| Dietary Fiber | 0.984g | 4% |
| Sugars | 12g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
A serving of Mai Tempura Fest Roll Wr contains 16 Weight Watchers SmartPoints, 13 PointsPlus and 16 SmartPoints.
Mai Tempura Fest Roll Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), shrimp tempura (farm raised shrimp, wheat flour, starch, egg albumen powder, salt, baking powder, whole egg powder, wheat protein, food color (vitamin b2), pre-fried in non-gmo palm oil), purple sweet potato tempura (purple sweet potato, tempura batter (wheat flour, potato starch, corn flour,baking powder [sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate,tapioca starch], salt), tapioca starch, rice flour, soybean oil), iceberg lettuce, green beans, carrots, wasabi mayo (vegenaise (canola oil, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrated), wasabi (japanese wasabi, western horseradish, sorbitol, rapeseed oil, salt, natural mustard oil)), pickled ginger (ginger, water, salt, sugar, vinegar), sesame soy crepe (egg white, whole egg, soy protein [gmo-free], sorbitol, glycerin, sesame seeds), fried shallot (shallot, soybean oil), scallions, lettuce.