Below are the nutrition facts and Weight Watchers points for a serving of Mai Spicy Tuna Avocado Roll Qbr.
There are 339 calories in a serving of Mai Spicy Tuna Avocado Roll Qbr. Most of those calories come from carbohydrates (63%).
| Serving Size | 246g | |
| Calories | 339 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1.01g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 930mg | 39% |
| Total Carbohydrates | 54.1g | 18% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 14g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Mai Spicy Tuna Avocado Roll Qbr contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Mai Spicy Tuna Avocado Roll Qbr contains the following ingredients:
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), raw tuna, avocado, pickled ginger (ginger, water, salt, sugar, vinegar), vegan spicy mayo (vegan mayo (expeller - pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum), sesame seeds, seaweed, lettuce.