Below are the nutrition facts and Weight Watchers points for a serving of Mai Minnesota Roll Wr.
There are 569 calories in a serving of Mai Minnesota Roll Wr. Most of those calories come from carbohydrates (61%).
| Serving Size | 351g | |
| Calories | 569 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 2.49g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 3.51mg | 1% |
| Sodium | 1380mg | 58% |
| Total Carbohydrates | 90.9g | 30% |
| Dietary Fiber | 7.02g | 28% |
| Sugars | 20g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 16
A serving of Mai Minnesota Roll Wr contains 19 Weight Watchers SmartPoints, 16 PointsPlus and 19 SmartPoints.
Mai Minnesota Roll Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, crabstick (fish protein (alaska pollock and/or pacific whiting), water, potato starch, cane sugar, egg white, tapioca starch, natural flavor (crab juice), potassium chloride, salt, yeast extract, color added (paprika, tomato, lycopene)), vegan spicy mayo (vegan mayo (expeller - pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum), pickled ginger (ginger, water, salt, sugar, vinegar), bbq sauce (soy sauce [water, wheat, soybeans, salt], cane sugar, dextrose, salted sake [rice, koji {aspergillus oryzae}, salt], corn starch, caramel color, yeast extract, xanthan gum), sesame seeds, seaweed, lettuce, chili pepper, soy sauce