Below are the nutrition facts and Weight Watchers points for a serving of Mai Grilled Chicken Banh Mi Roll Wr.
There are 411 calories in a serving of Mai Grilled Chicken Banh Mi Roll Wr. Most of those calories come from carbohydrates (70%).
| Serving Size | 252g | |
| Calories | 411 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 20.2mg | 7% |
| Sodium | 1910mg | 80% |
| Total Carbohydrates | 74.1g | 25% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 20g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
A serving of Mai Grilled Chicken Banh Mi Roll Wr contains 14 Weight Watchers SmartPoints, 11 PointsPlus and 12 SmartPoints.
Mai Grilled Chicken Banh Mi Roll Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), grilled chicken breast (chicken breast, water, sea salt), sweet chili peanut sauce (water, sugar, peanut butter, gluten free soy sauce [water, soybeans, salt), lemon concentrate juice, salt, roasted peanut, salted sake [salted rice wine], spices, xanthan gum), mango, rice paper (tapioca, rice flour, filtered water, salt), lettuce, roasted red pepper (roasted florina red peppers, water, red wine vinegar, sea salt, grape must.), cucumber, peanuts, sesame seeds, cilantro.