Below are the nutrition facts and Weight Watchers points for a serving of Mai Double Shrimp Roll Wr.
There are 430 calories in a serving of Mai Double Shrimp Roll Wr. Most of those calories come from carbohydrates (63%).
| Serving Size | 287g | |
| Calories | 430 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 109mg | 36% |
| Sodium | 941mg | 39% |
| Total Carbohydrates | 70g | 23% |
| Dietary Fiber | 4.02g | 16% |
| Sugars | 20g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 12
A serving of Mai Double Shrimp Roll Wr contains 14 Weight Watchers SmartPoints, 12 PointsPlus and 14 SmartPoints.
Mai Double Shrimp Roll Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, cooked shrimp (shrimp, salt), cooked shrimp nigiri (shrimp, salt), cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), teriyaki sauce (sugar, water, soy sauce [water, soybeans, salt, sugar], modified food starch, prune concentrate juice, salted sake [salted rice wine], salt, lemon concentrate juice, onion powder, natural flavor, xanthan gum), sesame seeds, seaweed, lettuce. soy sauce