Below are the nutrition facts and Weight Watchers points for a serving of Mai Crunchy Tuna Roll Wr.
There are 451 calories in a serving of Mai Crunchy Tuna Roll Wr. Most of those calories come from carbohydrates (67%).
| Serving Size | 275g | |
| Calories | 451 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 0.99g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 1080mg | 45% |
| Total Carbohydrates | 75.1g | 25% |
| Dietary Fiber | 1.92g | 8% |
| Sugars | 17g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 12
A serving of Mai Crunchy Tuna Roll Wr contains 14 Weight Watchers SmartPoints, 12 PointsPlus and 14 SmartPoints.
Mai Crunchy Tuna Roll Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw tuna, avocado, bbq sauce (soy sauce [wheat, soybeans, salt], cane sugar, dextrose, salted sake [rice, koji {aspergillus oryzae}, salt], corn starch, caramel color, yeast extract, xanthan gum), lettuce, cucumber, pickled ginger (ginger, salt, sugar, vinegar), vegan spicy mayo (expeller - pressed canola oil, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, spice, tapioca maltodextrin, fruit & vegetable juice (color)), red chili puree (red jalapeno peppers, citric acid), dextrose, sesame oil, soy sauce (soybeans, wheat, salt), cane sugar, distilled vinegar, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum)., fried shallot (shallot, soybean oil), tempura crunch (corn starch [non gluten], rice bran oil, potato starch, rice flour, corn flour, baking powder [sodium bicarbonate, tapioka sapp], salt, xanthan gum), jalapeno pepper, seaweed. soy sauce (please see pouch)