Below are the nutrition facts and Weight Watchers points for a serving of Mai Cali Salad Roll Wr.
There are 409 calories in a serving of Mai Cali Salad Roll Wr. Most of those calories come from fat (34%) and carbohydrates (58%).
| Serving Size | 242g | |
| Calories | 409 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 0.992g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.84mg | 2% |
| Sodium | 1020mg | 43% |
| Total Carbohydrates | 62g | 21% |
| Dietary Fiber | 5.08g | 20% |
| Sugars | 13g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
A serving of Mai Cali Salad Roll Wr contains 13 Weight Watchers SmartPoints, 11 PointsPlus and 13 SmartPoints.
Mai Cali Salad Roll Wr contains the following ingredients:
Water, white rice, crabstick (fish protein (alaska pollock and/or pacific whiting), water, potato starch, rice wine (water, sugar, alcohol, rice, salt), sugar, egg white, tapioca starch, natural flavor (crab), potassium chloride, salt, yeast extract, soy lecithin, color added (paprika, tomato lycopene)), avocado, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), cucumber, green leaf lettuce, pickled ginger (ginger, water, salt, sugar, vinegar), garlic mayo bay (garlic mayo sauce [vegenaise (canola oil, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrated), soy salice (soy sauce (water, wheat, soybeans, salt), salted sake (water, rice salt), water, dried cane syrup, vinegar, yeast extract), garlic powder], old bay seasoning (celery salt (salt, celery seed), spices (including red pepper and black pepper), and paprika), garlic mayo sauce (vegenaise (canola oil, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrated), soy sauce (soy sauce (water, wheat, soybeans, salt), salted sake (water, rice, salt), water, dried cane syrup, vinegar, yeast extract), garlic powder), wasabi (wasabi, horseradish, sorbitol, rapeseed, oil, salt, natural mustard oil), sesame seed, scallion, seaweed, old bay seasoning (celery salt (salt, celery seed), spices (including red pepper and black pepper), and paprika).