Below are the nutrition facts and Weight Watchers points for a serving of Mai Avocado Cucumber Roll Qbr.
There are 310 calories in a serving of Mai Avocado Cucumber Roll Qbr. Most of those calories come from carbohydrates (69%).
| Serving Size | 237g | |
| Calories | 310 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 0.995g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 860mg | 36% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 3.08g | 12% |
| Sugars | 14g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of Mai Avocado Cucumber Roll Qbr contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 11 SmartPoints.
Mai Avocado Cucumber Roll Qbr contains the following ingredients:
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), avocado, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce.