Below are the nutrition facts and Weight Watchers points for a serving of Mai 8pc Chef's Assorted Nigiri Wr.
There are 310 calories in a serving of Mai 8pc Chef's Assorted Nigiri Wr. Most of those calories come from carbohydrates (58%).
Serving Size | 196g | |
Calories | 310 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 54.9mg | 18% |
Sodium | 629mg | 26% |
Total Carbohydrates | 45.1g | 15% |
Dietary Fiber | 0g | 0% |
Sugars | 9g | |
Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Mai 8pc Chef's Assorted Nigiri Wr contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Mai 8pc Chef's Assorted Nigiri Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw tuna, raw salmon, cooked shrimp nigiri (shrimp, salt.), albacore, pickled ginger (ginger, water, salt, sugar, vinegar), scallions, lettuce. soy sauce please see pouch)