Below are the nutrition facts and Weight Watchers points for a serving of Mai 12pc Vegetarian Roll Combo Wr.
There are 579 calories in a serving of Mai 12pc Vegetarian Roll Combo Wr. Most of those calories come from fat (33%) and carbohydrates (61%).
| Serving Size | 303g | |
| Calories | 579 | |
| Calories From Fat | 207 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 23g | 35% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 6.06mg | 2% |
| Sodium | 1190mg | 50% |
| Total Carbohydrates | 95.1g | 32% |
| Dietary Fiber | 3.94g | 16% |
| Sugars | 18g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 17
A serving of Mai 12pc Vegetarian Roll Combo Wr contains 19 Weight Watchers SmartPoints, 17 PointsPlus and 19 SmartPoints.
Mai 12pc Vegetarian Roll Combo Wr contains the following ingredients:
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, garlic mayo sauce (vegenaise (canola oil, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrated), soy sauce (soy sauce (water, wheat, soybeans, salt), salted sake (water, rice, salt), water, dried cane syrup, vinegar, yeast extract), garlic powder), pickled ginger (ginger, water, salt, sugar, vinegar), cream cheese (pasteurized milk and cream, cheese culture, salt, organic locust bean gum), sesame seeds, carrots, cucumber, seaweed, lettuce soy sauce