Below are the nutrition facts and Weight Watchers points for a serving of Mai 12pc Vegetarian Roll Combo Qbr.
There are 491 calories in a serving of Mai 12pc Vegetarian Roll Combo Qbr. Most of those calories come from fat (39%) and carbohydrates (55%).
| Serving Size | 303g | |
| Calories | 491 | |
| Calories From Fat | 198 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 6.06mg | 2% |
| Sodium | 1210mg | 50% |
| Total Carbohydrates | 70g | 23% |
| Dietary Fiber | 3.94g | 16% |
| Sugars | 18g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 14
A serving of Mai 12pc Vegetarian Roll Combo Qbr contains 17 Weight Watchers SmartPoints, 14 PointsPlus and 17 SmartPoints.
Mai 12pc Vegetarian Roll Combo Qbr contains the following ingredients:
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), avocado, garlic mayo sauce (vegenaise (canola oil, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrated), soy sauce (soy sauce (water, wheat, soybeans, salt), salted sake (water, rice, salt), water, dried cane syrup, vinegar, yeast extract), garlic powder), pickled ginger (ginger, water, salt, sugar, vinegar), cream cheese (pasteurized milk and cream, cheese culture, salt, organic locust bean gum), sesame seeds, carrots, cucumber, seaweed. lettuce.