Below are the nutrition facts and Weight Watchers points for a serving of Mai 10pc Kbq Chicken Gyoza.
There are 589 calories in a serving of Mai 10pc Kbq Chicken Gyoza. Most of those calories come from carbohydrates (52%).
| Serving Size | 286g | |
| Calories | 589 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 3.49g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 60.1mg | 20% |
| Sodium | 1410mg | 59% |
| Total Carbohydrates | 66.9g | 22% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 14
A serving of Mai 10pc Kbq Chicken Gyoza contains 17 Weight Watchers SmartPoints, 14 PointsPlus and 15 SmartPoints.
Mai 10pc Kbq Chicken Gyoza contains the following ingredients:
Chicken potsticker dumpling (filling: chicken, cabbage, soybean oil, carrot, scallion, sea salt, sugar, and sesame oil, dough: organic unbleached wheat flour, water, and sea salt minimally processed, no artificial ingredients), spicy bbq mayo (bbq sauce (soy sauce [water, wheat, soybeans, salt], cane sugar, dextrose, salted sake [rice, koji {aspergillus oryzae}, salt], corn starch, caramel color, yeast extract, xanthan gum), vegan spicy mayo (vegan mayo (expeller - pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), red chili puree red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum)), scallions, canola oil (non-gmo expeller pressed canola oil), fried shallot (shallot, soybean oil).