Below are the nutrition facts and Weight Watchers points for a serving of Lunds & Byerlys Wild Blueberry Muffins.
There are 320 calories in a serving of Lunds & Byerlys Wild Blueberry Muffins. Most of those calories come from fat (44%) and carbohydrates (51%).
| Serving Size | 90g | |
| Calories | 320 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 54.9mg | 18% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 25g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 9
A serving of Lunds & Byerlys Wild Blueberry Muffins contains 13 Weight Watchers SmartPoints, 9 PointsPlus and 13 SmartPoints.
Lunds & Byerlys Wild Blueberry Muffins contains the following ingredients:
Creme cake mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, modified corn starch. 2% or less of: whey, mono- & diglycerides, leavening [baking soda, sodium aluminum phosphate], vital wheat gluten, salt, sodium stearoyl lactylate, sorbitan monostearate, calcium acetate, nonfat milk, guar gum, xanthan gum, polysorbate 60, natural & artificial flavor, soy flour, egg), blueberries, whole eggs, soybean oil, water, sugar, natural blueberry flavor (water, invert syrup, alcohol), lemon juice, modified food starch, baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate)