Below are the nutrition facts and Weight Watchers points for a serving of Lunds & Byerlys Whole Grain Granola, Banana Chip & Nut.
There are 240 calories in a serving of Lunds & Byerlys Whole Grain Granola, Banana Chip & Nut. Most of those calories come from fat (42%) and carbohydrates (48%).
Serving Size | 53g | |
Calories | 240 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 20.1mg | 1% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 3.02g | 12% |
Sugars | 8g | |
Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Lunds & Byerlys Whole Grain Granola, Banana Chip & Nut contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Lunds & Byerlys Whole Grain Granola, Banana Chip & Nut contains the following ingredients:
Whole rolled oats, honey, expeller pressed canola oil, oat bran, coconut (unsulphured), banana chips (bananas, coconut oil, sugar, banana flavor), crisp rice (rice, sugar, salt, barley malt), almonds, walnuts, natural flavors, maple syrup.