Below are the nutrition facts and Weight Watchers points for a serving of Lundberg Family Farms Wild Blend Organic Whole Grain Rice.
There are 239 calories in a serving of Lundberg Family Farms Wild Blend Organic Whole Grain Rice. Most of those calories come from carbohydrates (83%).
| Serving Size | 140g | |
| Calories | 239 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.6mg | 0% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 5.04g | 20% |
| Sugars | 0.994g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lundberg Family Farms Wild Blend Organic Whole Grain Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Lundberg Family Farms Wild Blend Organic Whole Grain Rice contains the following ingredients:
Water, organic long grain brown rice, organic sweet brown rice, organic wild rice, organic red rice, organic black rice.