Below are the nutrition facts and Weight Watchers points for a serving of Lundberg Family Farms Rice Pilaf Organic White Rice & Seasoning Mix.
There are 220 calories in a serving of Lundberg Family Farms Rice Pilaf Organic White Rice & Seasoning Mix. Most of those calories come from carbohydrates (93%).
| Serving Size | 62g | |
| Calories | 220 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Lundberg Family Farms Rice Pilaf Organic White Rice & Seasoning Mix contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Lundberg Family Farms Rice Pilaf Organic White Rice & Seasoning Mix contains the following ingredients:
*parboiled white rice, *seasoning (*garlic, sea salt, *brown rice flour, *onion, *cane sugar, *spices [*black pepper, *parsley], *rice concentrate, *extra virgin olive oil).