Below are the nutrition facts and Weight Watchers points for a serving of Lundberg Family Farms Organic Heat & Eat Long Grain Brown Rice.
There are 319 calories in a serving of Lundberg Family Farms Organic Heat & Eat Long Grain Brown Rice. Most of those calories come from carbohydrates (87%).
Serving Size | 210g | |
Calories | 319 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | ? | |
Cholesterol | 0mg | 0% |
Sodium | 21mg | 1% |
Total Carbohydrates | 69.9g | 23% |
Dietary Fiber | 3.99g | 16% |
Sugars | 0g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Lundberg Family Farms Organic Heat & Eat Long Grain Brown Rice contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Lundberg Family Farms Organic Heat & Eat Long Grain Brown Rice contains the following ingredients:
Ingredients: cooked organic long grain brown rice.