Below are the nutrition facts and Weight Watchers points for a serving of Lundberg Family Farms Aged Parmesan Baked Grain Bites.
There are 130 calories in a serving of Lundberg Family Farms Aged Parmesan Baked Grain Bites. Most of those calories come from fat (34%) and carbohydrates (60%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Lundberg Family Farms Aged Parmesan Baked Grain Bites contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Lundberg Family Farms Aged Parmesan Baked Grain Bites contains the following ingredients:
*brown rice flour, *sorghum flour, *expeller pressed oleic sunflower oil, *parmesan cheese (*milk, salt, cheese culture, enzymes, vitamin e [to help protect flavor]), *amaranth flour, sea salt, *cream (*cream, *nonfat milk, vitamin e [to help protect flavor]), *white cheddar cheese (*milk, salt, cheese culture, enzymes), *powdered sugar (*cane sugar, *tapioca starch), *rice concentrate, *butter flavor (*corn maltodextrin, *natural butter flavor, natural flavor), *garlic, *black pepper.