Below are the nutrition facts and Weight Watchers points for a serving of Lundberg Family Farms 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes.
There are 110 calories in a serving of Lundberg Family Farms 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes. Most of those calories come from carbohydrates (84%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Lundberg Family Farms 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Lundberg Family Farms 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes contains the following ingredients:
Ingredients: organic brown rice, organic popcorn, organic quinoa, organic millet, organic flaxseed.