Below are the nutrition facts and Weight Watchers points for a serving of Lucy's Savory Seed Brownie Crisp.
There are 100 calories in a serving of Lucy's Savory Seed Brownie Crisp. Most of those calories come from fat (36%) and carbohydrates (53%).
Serving Size | 28g | |
Calories | 100 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 50.1mg | 2% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1.99g | 8% |
Sugars | 8.99g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lucy's Savory Seed Brownie Crisp contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lucy's Savory Seed Brownie Crisp contains the following ingredients:
All ingredients are from natural sources: organic cane sugar*, lucy's blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato starch flours), organic soy milk* (contains carrageenan), pumpkin seeds, cocoa, sustainable palm fruit oil, organic vanilla extract*, baking soda, salt, cinnamon, xanthan gum, expeller pressed canola oil, potassium bitartrate, calcium carbonate, cellulose gum, sunflower oil, sunflower lecithin, ground red pepper.