Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Vanilla Flavored Lowfat Yogurt.
There are 170 calories in a serving of Lucerne Vanilla Flavored Lowfat Yogurt. Most of those calories come from carbohydrates (80%).
Serving Size | 170g | |
Calories | 170 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 105mg | 4% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 27g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Lucerne Vanilla Flavored Lowfat Yogurt contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Lucerne Vanilla Flavored Lowfat Yogurt contains the following ingredients:
Cultured pasteurized low fat milk, vanilla flavored base (water, sugar, modified corn starch, natural flavor, citric acid), sugar, modified corn starch, pectin, carrageenan, tricalcium phosphate.