Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Shredded Parmesan Cheese.
There are 110 calories in a serving of Lucerne Shredded Parmesan Cheese. Most of those calories come from fat (67%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 5.99g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 24.9mg | 8% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lucerne Shredded Parmesan Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lucerne Shredded Parmesan Cheese contains the following ingredients:
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (mold inhibitor).