Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Plain Nonfat Yogurt.
There are 90.1 calories in a serving of Lucerne Plain Nonfat Yogurt. Most of those calories come from carbohydrates (70%).
Serving Size | 170g | |
Calories | 90.1 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 121mg | 5% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 8.99g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Lucerne Plain Nonfat Yogurt contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Lucerne Plain Nonfat Yogurt contains the following ingredients:
Cultured pasteurized skim milk, modified corn starch, pectin, carrageenan, tricalcium phosphate, vitamin d3.