Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Parmesan Finely Shredded Cheese.
There are 120 calories in a serving of Lucerne Parmesan Finely Shredded Cheese. Most of those calories come from protein (37%) and fat (60%).
| Serving Size | 28g | |
| Calories | 120 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 479mg | 20% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lucerne Parmesan Finely Shredded Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lucerne Parmesan Finely Shredded Cheese contains the following ingredients:
Parmesan cheese (cultured pasteurized milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).