Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Nonfat Greek Yogurt, Blueberry.
There are 100 calories in a serving of Lucerne Nonfat Greek Yogurt, Blueberry. Most of those calories come from protein (48%) and carbohydrates (52%).
Serving Size | 170g | |
Calories | 100 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 79.9mg | 3% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1.02g | 4% |
Sugars | 10g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Lucerne Nonfat Greek Yogurt, Blueberry contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Lucerne Nonfat Greek Yogurt, Blueberry contains the following ingredients:
Cultured pasteurized grade a nonfat milk, blueberry base (water, blueberries, fructose, natural flavor, locust bean gum, pectin, calcium citrate, sucralose, acesulfame potassium, lemon juice concentrate), milk protein concentrate, modified corn starch, vitamin a acetate, vitamin d3.