Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Grated Parmesan Cheese.
There are 20 calories in a serving of Lucerne Grated Parmesan Cheese. Most of those calories come from fat (77%).
Serving Size | 5g | |
Calories | 20 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 60mg | 3% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Lucerne Grated Parmesan Cheese contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Lucerne Grated Parmesan Cheese contains the following ingredients:
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (mold inhibitor).