Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Ricotta Cheese.
There are 99.8 calories in a serving of Lucerne Dairy Farms Ricotta Cheese. Most of those calories come from fat (64%).
Serving Size | 62g | |
Calories | 99.8 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.01g | 11% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 29.8mg | 10% |
Sodium | 70.1mg | 3% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 3g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lucerne Dairy Farms Ricotta Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lucerne Dairy Farms Ricotta Cheese contains the following ingredients:
Pasteurized milk, pasteurized whey, vinegar, stabilizer (modified food starch, guar gum, carrageenan), salt.