Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Reduced Fat Milk.
There are 139 calories in a serving of Lucerne Dairy Farms Reduced Fat Milk. Most of those calories come from carbohydrates (41%).
Serving Size | 240ml | |
Calories | 139 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.99g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 24mg | 8% |
Sodium | 149mg | 6% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 14g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Lucerne Dairy Farms Reduced Fat Milk contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Lucerne Dairy Farms Reduced Fat Milk contains the following ingredients:
Reduced fat milk, fat free milk, vitamin a palmitate, vitamin d3.