Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Pumpkinspice Eggnog.
There are 210 calories in a serving of Lucerne Dairy Farms Pumpkinspice Eggnog. Most of those calories come from fat (38%) and carbohydrates (51%).
| Serving Size | 120ml | |
| Calories | 210 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 64.8mg | 22% |
| Sodium | 99.6mg | 4% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 25g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lucerne Dairy Farms Pumpkinspice Eggnog contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lucerne Dairy Farms Pumpkinspice Eggnog contains the following ingredients:
Grade a milk and cream, high fructose corn syrup, pumpkin spice egg nog base (corn syrup, egg yolks, pumpkin puree, sugar, dextrose, natural flavor, nutmeg, annatto [color], turmeric [color], salt), nonfat milk, dextrose, sugar, guar gum, carrageenan, mono and diglycerides.