Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Milk.
There are 241 calories in a serving of Lucerne Dairy Farms Milk. Most of those calories come from fat (49%).
| Serving Size | 354ml | |
| Calories | 241 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 56.6mg | 19% |
| Sodium | 198mg | 8% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of Lucerne Dairy Farms Milk contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
Lucerne Dairy Farms Milk contains the following ingredients:
Milk, vitamin d3.