Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Lowfat Milk, Vanilla.
There are 319 calories in a serving of Lucerne Dairy Farms Lowfat Milk, Vanilla. Most of those calories come from carbohydrates (69%).
| Serving Size | 354ml | |
| Calories | 319 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2.51g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 21.2mg | 7% |
| Sodium | 251mg | 10% |
| Total Carbohydrates | 54.9g | 18% |
| Dietary Fiber | 0g | 0% |
| Sugars | 53.1g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 8
A serving of Lucerne Dairy Farms Lowfat Milk, Vanilla contains 15 Weight Watchers SmartPoints, 8 PointsPlus and 15 SmartPoints.
Lucerne Dairy Farms Lowfat Milk, Vanilla contains the following ingredients:
Lowfat milk, sugar, nonfat milk, contains less than 1% of: natural and artificial flavor, carrageenan, guar gum, vitamin a palmitate, vitamin d3.