Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Lowfat Cottage Cheese With Chives.
There are 90.4 calories in a serving of Lucerne Dairy Farms Lowfat Cottage Cheese With Chives. Most of those calories come from protein (55%).
| Serving Size | 113g | |
| Calories | 90.4 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Lucerne Dairy Farms Lowfat Cottage Cheese With Chives contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Lucerne Dairy Farms Lowfat Cottage Cheese With Chives contains the following ingredients:
Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, tricalcium phosphate, cultured grade a dairy solids (grade a whey, citric acid, and lactic acid cultures), dry grade a whey, maltodextrin, guar gum, citric acid, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, carbon dioxide (to help maintain freshness), freeze dried chives, vitamin a palmitate.