Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms 2% Reduced Fat Milk.
There are 209 calories in a serving of Lucerne Dairy Farms 2% Reduced Fat Milk. Most of those calories come from carbohydrates (42%).
| Serving Size | 354ml | |
| Calories | 209 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 35.4mg | 12% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Lucerne Dairy Farms 2% Reduced Fat Milk contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Lucerne Dairy Farms 2% Reduced Fat Milk contains the following ingredients:
Reduced fat milk, vitamin a palmitate, vitamin d3.