Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Blueberry Light Nonfat Yogurt.
There are 90.1 calories in a serving of Lucerne Blueberry Light Nonfat Yogurt. Most of those calories come from carbohydrates (73%).
Serving Size | 170g | |
Calories | 90.1 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 69.7mg | 3% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Lucerne Blueberry Light Nonfat Yogurt contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Lucerne Blueberry Light Nonfat Yogurt contains the following ingredients:
Cultured pasteurized grade a nonfat milk, modified cornstarch, fructose, blueberries, kosher gelatin, concentrated blueberry juice, nonfat milk solids, natural flavors, concentrated fruit and vegetable juice (color), malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sucralose, vitamin a palmitate and vitamin d3.