Below are the nutrition facts and Weight Watchers points for a serving of Loretta Blueberry Muffin Mix.
There are 190 calories in a serving of Loretta Blueberry Muffin Mix. Most of those calories come from carbohydrates (73%).
| Serving Size | 47g | |
| Calories | 190 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.98g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 0.987g | 4% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Loretta Blueberry Muffin Mix contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Loretta Blueberry Muffin Mix contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (canola oil, palm oil), blueberry flavored bits (sugar, vegetable oil [palm, palm kernel], wheat flour, malicacid, sodium citrate, artificial flavor, blue 2 lake, red 40 lake, soy lecithin, blue 1 lake), sodium bicarbonate, salt, sodium aluminum phosphate, food starch-modified, guar gum, artificial flavor, whey, soybean oil, cellulose gum, whole egg solids, soy lecithin, citric acid, enzyme.