The Caesar Salad Kit includes romaine lettuce, Caesar dressing, shredded cheese, and croutons, offering a quick salad solution with questionable nutritional value due to added sugars, artificial flavors, and highly processed components.
The product's nutrition facts reveal 150 calories per serving, which is low for a meal but high if consumed as a snack. The high sodium content (230 mg) and saturated fat (2 g) suggest it may not be the healthiest choice, especially given the added sugars (1 g). The presence of artificial flavors like caramel color and annatto extract, along with preservatives such as xanthan gum and maltodextrin, indicates a heavily processed product. The partially skimmed cheese and enriched wheat flour in the croutons further contribute to its processed nature.
Given these factors, this Caesar Salad Kit is best classified as ultra-processed due to its reliance on artificial additives, preservatives, and refined ingredients, making it less than ideal for those prioritizing health or nutrition.
There are 150 calories in a serving of Little Salad Bar Romaine Lettuce, Caesar Dressing, Shredded Cheese And Croutons Caesar Salad Kit. Most of those calories come from fat (75%).
| Serving Size | 100g | |
| Calories | 150 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Little Salad Bar Romaine Lettuce, Caesar Dressing, Shredded Cheese And Croutons Caesar Salad Kit contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Little Salad Bar Romaine Lettuce, Caesar Dressing, Shredded Cheese And Croutons Caesar Salad Kit contains the following ingredients:
Romaine lettuce, dressing: canola oil, water, parmesan cheese (part skim milk, culture, salt, enzymes), egg yolk, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric [as colorant], tartaric acid, spices), distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract, caramel color, annatto extract (color), parmesan cheese: milk, salt, cheese culture, enzymes, potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). croutons: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, salt, whey, garlic powder, yeast, onion powder, yeast extract, parmesan cheese (partially skim milk, cheese cultures, salt, enzymes), dehydrated parsley, spice, canola oil, citric acid, natural flavor.