Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Wafers With Peanut Butter Bars.
There are 120 calories in a serving of Little Debbie Wafers With Peanut Butter Bars. Most of those calories come from fat (53%) and carbohydrates (44%).
| Serving Size | 22g | |
| Calories | 120 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 29.9mg | 1% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Little Debbie Wafers With Peanut Butter Bars contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Little Debbie Wafers With Peanut Butter Bars contains the following ingredients:
Sugar, dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, water. contains 2% or less of each of the following: soy flour, soybean oil, corn starch, salt, mono- and diglycerides, titanium dioxide, baking soda, soy lecithin, yellow 5 lake, blue 1 lake, citric acid, artificial flavor, whey (milk), egg whites.