Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Wafer Bars With Peanut Butter.
There are 120 calories in a serving of Little Debbie Wafer Bars With Peanut Butter. Most of those calories come from fat (55%) and carbohydrates (42%).
| Serving Size | 21g | |
| Calories | 120 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9.01g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Little Debbie Wafer Bars With Peanut Butter contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Little Debbie Wafer Bars With Peanut Butter contains the following ingredients:
Sugar, dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, water. contains 2% or less of each of the following: soy flour, soybean oil, corn starch, salt, mono- and diglycerides, titanium dioxide, soy lecithin, baking soda, red 40 lake, artificial flavor, citric acid, whey (milk), egg whites.