Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Salted Caramel Cookie Bars.
There are 170 calories in a serving of Little Debbie Salted Caramel Cookie Bars. Most of those calories come from fat (43%) and carbohydrates (55%).
Serving Size | 34g | |
Calories | 170 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.99g | 12% |
Saturated Fat | 4.49g | 22% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 130mg | 5% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Little Debbie Salted Caramel Cookie Bars contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Little Debbie Salted Caramel Cookie Bars contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin (vitamin b2], folic acid), corn syrup, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, water, nonfat dry milk. contains 2% or less of each of the following: soy flour, dextrose, soybean oil, cocoa, salt, whey (milk), soy lecithin, carrageenan, polyglycerol esters of fatty acids, natural and artificial flavors, corn starch, baking soda, mono- and diglycerides, artificial colors, egg whites.