Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Red, White And Blue Iced Brownies.
There are 280 calories in a serving of Little Debbie Red, White And Blue Iced Brownies. Most of those calories come from fat (39%) and carbohydrates (59%).
| Serving Size | 62g | |
| Calories | 280 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 23g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 8
A serving of Little Debbie Red, White And Blue Iced Brownies contains 13 Weight Watchers SmartPoints, 8 PointsPlus and 13 SmartPoints.
Little Debbie Red, White And Blue Iced Brownies contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. contains 2% or less of each of the following: soy lecithin, toppers (sugar, rice flour, palm and/or palm kernel oil, confectioner's glaze, gum arabic, cellulose gum, carrageenan, blue 1, blue 2 lake, soy lecithin, artificial flavor), palm and palm kernel oil, corn starch, salt, leavening (baking soda, sodium aluminum phosphate), titanium dioxide, caramel color, modified corn starch, natural and artificial flavors, red 40 lake, polysorbate 60, mono-and diglycerides, red 40, whey (milk), soy flour, egg whites, citric acid, sorbic acid (to preserve freshness), eggs, high fructose corn syrup.