Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Premium Muffins, Blueberry.
There are 350 calories in a serving of Little Debbie Premium Muffins, Blueberry. Most of those calories come from fat (43%) and carbohydrates (52%).
| Serving Size | 92g | |
| Calories | 350 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 55.2mg | 18% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 24g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 10
A serving of Little Debbie Premium Muffins, Blueberry contains 14 Weight Watchers SmartPoints, 10 PointsPlus and 14 SmartPoints.
Little Debbie Premium Muffins, Blueberry contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, water, eggs, blueberries, bleached wheat flour, contains 2% or less of each of the following: modified corn starch, invert sugar, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, non fat dry milk, wheat gluten, salt, natural and artificial flavors, potassium sorbate and sorbic acid (preservatives), xanthan and guar gums.