Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Premium Muffin, Banana Nut.
There are 440 calories in a serving of Little Debbie Premium Muffin, Banana Nut. Most of those calories come from fat (46%) and carbohydrates (49%).
| Serving Size | 113g | |
| Calories | 440 | |
| Calories From Fat | 208 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 23.1g | 36% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 55.4mg | 18% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 55g | 18% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 29g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 12
A serving of Little Debbie Premium Muffin, Banana Nut contains 17 Weight Watchers SmartPoints, 12 PointsPlus and 17 SmartPoints.
Little Debbie Premium Muffin, Banana Nut contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, water, bananas, eggs, walnuts, bleached wheat flour. contains 2% or less of each of the following: modified corn starch, invert sugar, glycerin, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), emulsifier (mono- and diglycerides, sodium stearoyl lactylate, polysorbate 60), whey, nonfat dry milk, wheat gluten,salt, natural and artificial flavors, potassium sorbate and sorbic acid (preservatives), turmeric and annatto extract (colors), xanthan and guar gums, enzymes.