Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Powdered Donuts.
There are 340 calories in a serving of Little Debbie Powdered Donuts. Most of those calories come from fat (45%) and carbohydrates (52%).
| Serving Size | 80g | |
| Calories | 340 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 8.96g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 24.8mg | 8% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 0.96g | 4% |
| Sugars | 23g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 9
A serving of Little Debbie Powdered Donuts contains 15 Weight Watchers SmartPoints, 9 PointsPlus and 15 SmartPoints.
Little Debbie Powdered Donuts contains the following ingredients:
Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose. contains 2% or less of each of the following: nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), salt, wheat and tapioca starches, modified corn starch, wheat germ, corn starch, natural and artificial flavors (contains lemon), soy lecithin, mono-and diglycerides, glycerin, sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), cellulose and guar and karaya gums, citric acid, dextrin, nutmeg, maltodextrin, artificial colors, potato starch.