Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Peanut Butter Crunch Cookie Bars.
There are 290 calories in a serving of Little Debbie Peanut Butter Crunch Cookie Bars. Most of those calories come from fat (47%) and carbohydrates (46%).
Serving Size | 56g | |
Calories | 290 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 5.99g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 190mg | 8% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1.01g | 4% |
Sugars | 19g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 8
A serving of Little Debbie Peanut Butter Crunch Cookie Bars contains 12 Weight Watchers SmartPoints, 8 PointsPlus and 12 SmartPoints.
Little Debbie Peanut Butter Crunch Cookie Bars contains the following ingredients:
Sugar, peanut butter, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water, dextrose, corn syrup. contains 2% or less of each of the following: soy flour, cocoa, salt, soy lecithin, corn starch, soybean oil, baking soda, whey (milk), eggs, natural and artificial flavors, sorbic acid (to preserve freshness), egg whites.