Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Mini Powdered Donuts.
There are 230 calories in a serving of Little Debbie Mini Powdered Donuts. Most of those calories come from fat (46%) and carbohydrates (49%).
Serving Size | 53g | |
Calories | 230 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 5.99g | 30% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 210mg | 9% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Little Debbie Mini Powdered Donuts contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Little Debbie Mini Powdered Donuts contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose, soybean oil. contains 2% or less of each of the following: modified corn starch, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), dried egg yolks, nonfat dry milk, titanium dioxide, glycerin, corn syrup solids, defatted soy flour, preservatives (calcium propionate, potassium sorbate, sorbic acid), salt, wheat starch, natural and artificial flavors, wheat gluten, citric acid, annatto extract, cellulose gum, dextrin, guar gum, karaya gum, maltodextrin, mono- and diglycerides, soy lecithin, tapioca starch, turmeric extract, wheat germ.