Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Mini Crunch Donuts.
There are 200 calories in a serving of Little Debbie Mini Crunch Donuts. Most of those calories come from fat (39%) and carbohydrates (57%).
| Serving Size | 50g | |
| Calories | 200 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Little Debbie Mini Crunch Donuts contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Little Debbie Mini Crunch Donuts contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, cottonseed and/or palm and/or soybean oils, high fructose corn syrup, coconut. contains 2% or less of each of the following: wheat bran, dextrose, eggs, nonfat dry milk, glycerin, wheat germ, brown sugar. soy flour, corn syrup, modified wheat and/or corn starch, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, sodium benzoate, methyl and propyl parabens, calcium propionate), mono- and diglycerides, tapioca starch, wheat starch, salt, whey, soy lecithin, cellulose gum, guar gum, karaya gum, nutmeg, agar, natural and artificial flavor, artificial colors.